So, in the six days that I have been strictly following my new eating plan, I have lost 10.2 pounds. This doesn't surprise me. I think my scale was off this morning though so perhaps my total is closer to 8 pounds. Regardless, I did meet my goal of losing at least 4 pounds in 6 days.
This week I am going to do the same thing only take Sunday off. In the past, mixing it up with high calories days has led to better weight loss for me, and tomorrow is Easter Sunday. I will set my goal tomorrow based on my weight tomorrow morning.