Monday, January 28, 2013

What I Ate Today

10:04
Coffee with 2 teaspoons heavy cream & 1 packet equal

12:55
Coffee with 2 teaspoons. heavy cream & 1 packet equal
1 cup low fat cottage cheese
1/4 cup mixed nuts

4:09
1 orange
beef stroganoff (3 ounces leftover beef roast, 1/2 cup leftover chopped carrots/onions/mushrooms, 1/4 cup beef broth, 1/4 cup nonfat greek yogurt)

6:38
large salad (2 cups iceberg lettuce, 4 slices pepperoni chopped, 1 ounce smoked cheese chopped, 1 tomato, 12 small green olives, 2 tablespoons bacon and onion dressing)
1.5 cups cauliflower roasted with garlic, a little vegetable oil, and a bit of parmesan cheese
1 packet sugar free hot cider

8:32
1 mug diet rootbeer
1 banana
1 cup frozen blueberries
1 piece string cheese

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