Wednesday, January 23, 2013

Quick, Easy, & Healthy Recipes

These are some easy, low-cal, healthy, not-too-expensive things that I eat regularly.

Warm Fruit Salad
1 cup unsweetened frozen strawberries
1/2 cup unsweetened frozen blueberries
1 banana, sliced

Put strawberries and blueberries in a microwavable bowl. Microwave on high for one minute. Stir. Microwave on high for a second minute. Add banana and stir thoroughly.

Turkey Spinach Roll-ups
3 slices of deli turkey
3 cups of baby spinach leaves, cleaned

Place one cup of spinach on one slice of turkey and roll up tightly. Repeat with the remaining spinach and turkey.

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