At 12:30, thirst drives me to drinking 12 oz. of water.
Lunch commences at 1:45. I have 11 oz. of leftover scalloped potatoes mixed with 3.9 oz. of leftover shrimp dip and 12 oz. of candy cane lane tea. It is all delicious! I feel like I have not eaten a very nutritious diet so far today though. Everything has been too decadent!
At 3:45, I have another 12 oz. water.
Dinner is a bit earlier than it has been. At 7:00, I have 8.6 oz. of canned beets with 1 tsp. of butter on them, .7 oz. of pork rinds, and a piece of salmon wellington. I also have 12 oz. diet gingerale.
breakfast: 3 small slices bacon, 1/2 c. hashbrowns, 2 egg omelet with American cheese, coffee, V8 juice
lunch: scalloped potatoes mixed with shrimp dip, tea
dinner: beets with butter, pork rinds, salmon wellington, diet gingerale
calories - 1905
fat -122 grams
carbs - 134 grams
protein - 78.9 grams
nutrition score - 70 (C)
exercise - nothing specific