The Illuminated Mind is a blog about fulfulling your dreams that I read on occasion. Today I read an article about giving up to solve a problem. When you give up on your obsession with having some ideal body then the problem of your weight is solved. You can put your focus and concentration where it belongs, with eating a nutritious diet that feels good to you, and moving and playing in ways that are fun and work with your life. You can live in the present and apply your passion to the big dreams that matter most to you.